Self Help for Life Podcast: Self-Improvement | Mindset | Emotions | Personal Development | Health | Business Success | Finances | Spirituality

SHFL 085 : Coronavirus – Why Survive When You Can Thrive!

May 20, 2020 Paul Thomas : Clinical Hypnotherapist, Life and Business Coach
Self Help for Life Podcast: Self-Improvement | Mindset | Emotions | Personal Development | Health | Business Success | Finances | Spirituality
SHFL 085 : Coronavirus – Why Survive When You Can Thrive!
Chapters
Self Help for Life Podcast: Self-Improvement | Mindset | Emotions | Personal Development | Health | Business Success | Finances | Spirituality
SHFL 085 : Coronavirus – Why Survive When You Can Thrive!
May 20, 2020
Paul Thomas : Clinical Hypnotherapist, Life and Business Coach

Protect yourself with my free coronavirus checklist: https://selfhelpforlife.com/coronavirus

It’s so easy to be in survival mode right now. However, it doesn’t have to be this way.  What would it be like to thrive instead and come out of this pandemic stronger and more resilient?

In this podcast, I cover 7 ways to help you thrive during this challenging time. You’ll learn how to choose love over fear, reduce anxiety and understand, express and release emotions.

I’ll touch on setting goals and the importance of self-care. You’ll realize that you have a positive part to play in helping everyone get through this, even if it involves sitting on the couch!

Finally, I’ll share with you a powerful Infographic called “Who do I want to be during COVID 19”. 

Resources Mentioned in this podcast episode:

Couch Quote 

https://makeameme.org/meme/your-grandparents-were

Who do I want to be during COVID 19 Infographic

https://qorf.org.au/who-do-i-want-to-be-during-covid-19/ 

Show Notes

Protect yourself with my free coronavirus checklist: https://selfhelpforlife.com/coronavirus

It’s so easy to be in survival mode right now. However, it doesn’t have to be this way.  What would it be like to thrive instead and come out of this pandemic stronger and more resilient?

In this podcast, I cover 7 ways to help you thrive during this challenging time. You’ll learn how to choose love over fear, reduce anxiety and understand, express and release emotions.

I’ll touch on setting goals and the importance of self-care. You’ll realize that you have a positive part to play in helping everyone get through this, even if it involves sitting on the couch!

Finally, I’ll share with you a powerful Infographic called “Who do I want to be during COVID 19”. 

Resources Mentioned in this podcast episode:

Couch Quote 

https://makeameme.org/meme/your-grandparents-were

Who do I want to be during COVID 19 Infographic

https://qorf.org.au/who-do-i-want-to-be-during-covid-19/